Sustainable Weight Loss & Lifestyle Correction
for Busy Working Professionals
Personalised Indian Diet Plans, Smart Daily Habits & WhatsApp Support
No crash diets. No starvation. No false promises.
Long office hours, stress, irregular meals, low energy or stubborn weight?
Swastha360 helps you fix the root cause — naturally, practically, and safely.
- ✅ Indian food-based diet (no fancy ingredients)
- ✅ Designed for office & busy schedules
- ✅ Lifestyle + nutrition correction (not just weight loss)
- ✅ Personal guidance via WhatsApp
Get Free Diet & Lifestyle Assessment
⚡ Limited slots per week to ensure personal guidance
📲 WhatsApp response within 24 hours
Does This Feel Like Your Everyday Life?
- Long office hours with no time to plan or cook meals
- Gradual weight gain despite trying diets or going to the gym
- Constant fatigue, bloating, acidity, or low energy levels
- Stress eating, late dinners, and an irregular daily routine
- Health reports showing early warning signs like sugar, BP, or cholesterol
If yes — you don’t need another random diet or temporary fix.
You need a realistic plan that fits your work schedule, lifestyle, and body.
How Swastha360 Works
A simple, science-based process designed for busy professionals who want
real results without extreme diets or complicated routines.
📝 Step 1: Free Diet & Lifestyle Assessment
Tell us about your work schedule, eating habits, sleep, stress levels, and health goals.
This helps us understand why your body is reacting the way it is.
🍱 Step 2: Personalised Nutrition & Habit Plan
You receive a realistic Indian food-based diet plan with daily habits,
designed to fit your office life — not disrupt it.
📲 Step 3: Ongoing WhatsApp Guidance
Regular check-ins, habit corrections, and accountability via WhatsApp so you
stay consistent, motivated, and on track.
No crash diets. No quick fixes.
Only sustainable weight loss and long-term lifestyle correction.
⚡ Limited weekly slots to ensure personal attention
30-Day Fat Loss Kickstart Program
A personalised nutrition & lifestyle program for busy working professionals who want
visible fat loss, better energy, and long-term health — without crash dieting or extremes.
What’s Included
- ✔️ Personalised Indian food-based diet plan
- ✔️ Weekly progress tracking & habit correction
- ✔️ Simple daily routine that fits office life
- ✔️ Direct WhatsApp guidance for 30 days
- ✔️ Lifestyle, stress & energy optimisation tips
Program Fee
₹2,999
Less than ₹100/day for your health
(one-time | 30-day complete guidance)
Start My 30-Day Transformation
No pills • No extreme diets • No fake promises
Best for beginners & busy professionals
Why People Trust Swastha360
👩⚕️ Expert Guidance
Programs are designed under qualified diet & lifestyle guidance, focused on safe and sustainable results.
📱 Real Support
You’re not left alone. Continuous WhatsApp support helps you stay consistent and motivated.
🌱 Practical & Honest
No crash diets, no pills, no fake guarantees. Only realistic plans that fit your daily life.
Disclaimer: Swastha360 provides diet and lifestyle guidance for general wellness.
Results may vary depending on individual consistency and health condition.
This program does not replace medical consultation.
Get Your Free Diet Assessment
Share a few basic details and receive personalised guidance on WhatsApp.
Your information is safe. No spam. No obligation.